Before Crossfit
By ABuonomo, ID: 3s24ua78 |
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ali
By jeff13034, ID: 18vew171 |
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Height
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188 cm 6'2" 20 cm 8 inches taller |
168 cm 5'6" 20 cm 8 inches shorter |
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Weight
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88 kg 194 lbs 20 kg 44 lbs heavier |
68 kg 150 lbs 20 kg 44 lbs lighter |
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Body Fat %
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17% Healthy 13.3% lower
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19.6% Chubby 15.3% higher
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Muscle Index
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4.7 38.2% swoler
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3.4 27.7% less swole
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Sexy Index
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5.7 83.9% sexier
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3.1 45.6% less sexy
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BMI
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24.9 Average 3.4% higher
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24.1 Average 3.3% lower
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Daily Calorie Needs (?)
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2648 kcal High 29.7% higher
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2041 kcal Average 22.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 28.6% higher
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1.12 Very Low 22.2% lower
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FFMI (?)
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20.7 Average 6.7% higher
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19.4 Average 6.3% lower
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Lean Mass
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73 kg 161 lbs 18.3 kg 40 lbs heavier |
54.7 kg 121 lbs 18.3 kg 40 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 15.9% higher
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38.9 cm 15 inches 13.7% lower
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Waist Span
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31.3 cm 12 inches 10.1% lower
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34.8 cm 14 inches 11.2% higher
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Fat Mass
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15 kg 33 lbs 1.7 kg 4 lbs heavier |
13.3 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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34
16y older
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18
16y younger
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