Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Before Crossfit
By ABuonomo, ID: 3s24ua78 |
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Height
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170 cm 5'7" 18 cm 7 inches shorter |
188 cm 6'2" 18 cm 7 inches taller |
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Weight
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65 kg 143 lbs 23 kg 51 lbs lighter |
88 kg 194 lbs 23 kg 51 lbs heavier |
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Body Fat %
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14.3% Fit 15.9% lower
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17% Healthy 18.9% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 31.6% sexier
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5.7 24% less sexy
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BMI
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22.5 Average 9.7% lower
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24.9 Average 10.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 21.6% lower
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2648 kcal High 27.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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55.7 kg 123 lbs 17.3 kg 38 lbs lighter |
73 kg 161 lbs 17.3 kg 38 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4% higher
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45.1 cm 18 inches 3.8% lower
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Waist Span
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28.4 cm 11 inches 9.3% lower
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31.3 cm 12 inches 10.2% higher
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Fat Mass
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9.3 kg 21 lbs 5.7 kg 13 lbs lighter |
15 kg 33 lbs 5.7 kg 13 lbs heavier |
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Age
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18
16y younger
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34
16y older
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