Before Crossfit
By ABuonomo, ID: 3s24ua78 |
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Height
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188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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5.7 26.7% sexier
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4.5 21.1% less sexy
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BMI
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24.9 Average 1.4% lower
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25.3 High 1.4% higher
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Daily Calorie Needs (?)
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2648 kcal High 8.4% higher
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2442 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2% lower
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1.47 Average 2.1% higher
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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73 kg 161 lbs 6.2 kg 14 lbs heavier |
66.8 kg 147 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 2.7% higher
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43.9 cm 17 inches 2.7% lower
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Waist Span
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31.3 cm 12 inches 5% higher
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29.8 cm 12 inches 4.8% lower
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Fat Mass
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15 kg 33 lbs 1.8 kg 4 lbs heavier |
13.2 kg 29 lbs 1.8 kg 4 lbs lighter |
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Age
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34
14y older
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20
14y younger
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