Before Crossfit
By ABuonomo, ID: 3s24ua78 |
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Brian July. 2017
By Brian, ID: 71d3b452 |
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Height
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188 cm 6'2" 9 cm 4 inches taller |
179 cm 5'10" 9 cm 4 inches shorter |
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Weight
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88 kg 194 lbs 10 kg 22 lbs heavier |
78 kg 172 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17% Healthy 4.3% higher
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16.3% Healthy 4.1% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.7 7.5% sexier
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5.3 7% less sexy
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BMI
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24.9 Average 2.3% higher
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24.3 Average 2.2% lower
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Daily Calorie Needs (?)
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2648 kcal High 10.7% higher
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2392 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.6% higher
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1.39 Low 3.5% lower
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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73 kg 161 lbs 7.7 kg 17 lbs heavier |
65.3 kg 144 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 9.2% higher
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41.3 cm 16 inches 8.4% lower
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Waist Span
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31.3 cm 12 inches 5.7% higher
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29.6 cm 12 inches 5.4% lower
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Fat Mass
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15 kg 33 lbs 2.3 kg 5 lbs heavier |
12.7 kg 28 lbs 2.3 kg 5 lbs lighter |
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Age
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34
18y older
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16
18y younger
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