Before Crossfit
By ABuonomo, ID: 3s24ua78 |
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Height
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188 cm 6'2" 13 cm 5 inches taller |
175 cm 5'9" 13 cm 5 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17% Healthy 13.3% higher
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15% Healthy 11.8% lower
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Muscle Index
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4.7 29.9% less swole
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6.7 Swole-ish 42.6% swoler
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Sexy Index
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5.7 21.9% less sexy
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7.3 Sexy 28.1% sexier
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BMI
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24.9 Average 4.7% lower
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26.1 High 4.9% higher
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Daily Calorie Needs (?)
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2648 kcal High 2.6% higher
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2581 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.9% lower
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1.58 High 9.7% higher
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 0.4% higher
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44.9 cm 18 inches 0.4% lower
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Waist Span
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31.3 cm 12 inches 10.2% higher
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28.4 cm 11 inches 9.3% lower
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Fat Mass
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15 kg 33 lbs 3 kg 7 lbs heavier |
12 kg 26 lbs 3 kg 7 lbs lighter |
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Age
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34
16y older
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18
16y younger
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