Before Crossfit
By ABuonomo, ID: 3s24ua78 |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 6 kg 13 lbs heavier |
82 kg 181 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17% Healthy 1.7% lower
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17.3% Healthy 1.8% higher
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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5.7 5.6% sexier
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5.4 5.3% less sexy
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BMI
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24.9 Average 3.9% higher
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24 Average 3.8% lower
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Daily Calorie Needs (?)
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2648 kcal High 7% higher
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2475 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 19% higher
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1.21 Very Low 16% lower
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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73 kg 161 lbs 5.2 kg 11 lbs heavier |
67.8 kg 149 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 33.8% higher
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33.7 cm 13 inches 25.3% lower
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Waist Span
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31.3 cm 12 inches 12.2% higher
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27.9 cm 11 inches 10.9% lower
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Fat Mass
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15 kg 33 lbs 0.8 kg 2 lbs heavier |
14.2 kg 31 lbs 0.8 kg 2 lbs lighter |
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Age
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34
10y younger
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44
10y older
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