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Before Crossfit
By ABuonomo, ID: 3s24ua78
Picture 1
Age:34
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:17%
BMI:24.9
Muscle Index:4.7
Sexy Index:5.7
Body Type:
Tall
Healthy
Banana
VS.
201507_Monthly
By ubiquitrips, ID: jx5u76sj
Picture 1
Age:34
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:18.2%
BMI:25.1
Muscle Index:4.4
Sexy Index:3.8
Body Type:
Regular
Healthy
Mango
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Before Crossfit Picture 1
201507_Monthly Picture 1
Height
188 cm
6'2"
14 cm
6 inches
taller
174 cm
5'8"
14 cm
6 inches
shorter
Weight
88 kg
194 lbs
12 kg
26 lbs
heavier
76 kg
168 lbs
12 kg
26 lbs
lighter
Body Fat %
17%
Healthy
6.6%  lower
18.2%
Healthy
7.1%  higher
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
5.7
50% sexier
3.8
33.3%   less sexy
BMI
24.9
Average
0.8%  lower
25.1
High
0.8%  higher
Daily Calorie Needs  (?)
2648 kcal
High
15.7%  higher
2289 kcal
Average
13.6%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
3.6%  higher
1.39
Low
3.5%  lower
FFMI (?)
20.7
Average
1%  higher
20.5
Average
1%  lower
Lean Mass
73 kg
161 lbs
10.8 kg
24 lbs
heavier
62.2 kg
137 lbs
10.8 kg
24 lbs
lighter
Shoulders Span
45.1 cm
18 inches
5.1%  higher
42.9 cm
17 inches
4.9%  lower
Waist Span
31.3 cm
12 inches
1.3%  higher
30.9 cm
12 inches
1.3%  lower
Fat Mass
15 kg
33 lbs
1.2 kg
3 lbs
heavier
13.8 kg
30 lbs
1.2 kg
3 lbs
lighter
Age
34
34

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