Before Crossfit
By ABuonomo, ID: 3s24ua78 |
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Height
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188 cm 6'2" 7 cm 3 inches taller |
181 cm 5'11" 7 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17% Healthy 11.1% higher
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15.3% Healthy 10% lower
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Muscle Index
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4.7 21.7% less swole
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6 Swole-ish 27.7% swoler
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Sexy Index
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5.7 8.1% less sexy
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6.2 8.8% sexier
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BMI
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24.9 Average 1.7% lower
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25.3 High 1.8% higher
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Daily Calorie Needs (?)
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2648 kcal High 0.5% lower
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2660 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.4% lower
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1.49 Average 3.5% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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73 kg 161 lbs 2.7 kg 6 lbs heavier |
70.3 kg 155 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 0.4% higher
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44.9 cm 18 inches 0.4% lower
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Waist Span
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31.3 cm 12 inches 4% higher
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30.1 cm 12 inches 3.8% lower
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Fat Mass
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15 kg 33 lbs 2.3 kg 5 lbs heavier |
12.7 kg 28 lbs 2.3 kg 5 lbs lighter |
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Age
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34
14y older
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20
14y younger
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