Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.4% Chubby 10.9% lower
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22.9% Chubby 12.3% higher
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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3 38.8% less sexy
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4.9 63.3% sexier
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BMI
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27.5 High 2% lower
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28 High 2% higher
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Daily Calorie Needs (?)
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2733 kcal High 0.1% higher
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2731 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 23.9% higher
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1.34 Low 19.3% lower
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FFMI (?)
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21.9 Above Average 1.4% higher
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21.6 Above Average 1.4% lower
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Lean Mass
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75.6 kg 167 lbs |
75.6 kg 167 lbs |
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Shoulders Span
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53.3 cm 21 inches 6.8% higher
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49.9 cm 20 inches 6.4% lower
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Waist Span
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32.2 cm 13 inches 13.2% lower
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37.1 cm 15 inches 15.2% higher
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Fat Mass
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19.4 kg 43 lbs 3 kg 7 lbs lighter |
22.4 kg 49 lbs 3 kg 7 lbs heavier |
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Age
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27
7y older
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20
7y younger
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