Nico 01.05.16
By Nicolas, ID: 1jnc5142 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.7% Fit 16% lower
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16.3% Healthy 19% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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23.1 Average 4.3% lower
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24.2 Average 4.5% higher
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Daily Calorie Needs (?)
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2231 kcal Average 2.2% lower
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2281 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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60.4 kg 133 lbs 1.5 kg 3 lbs lighter |
61.9 kg 136 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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43 cm 17 inches 6.3% lower
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45.9 cm 18 inches 6.7% higher
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Waist Span
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27.4 cm 11 inches 9.3% lower
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30.2 cm 12 inches 10.2% higher
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Fat Mass
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9.6 kg 21 lbs 2.5 kg 6 lbs lighter |
12.1 kg 27 lbs 2.5 kg 6 lbs heavier |
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Age
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26
2y older
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24
2y younger
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