June 6 2015
By theinwoo, ID: 3sd6rgb1 |
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July 7 FIrst Report
By drhung, ID: w4mc68ea |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 10.7% higher
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14% Fit 9.7% lower
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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24.6 Average 6.3% higher
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23.1 Average 5.9% lower
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Daily Calorie Needs (?)
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2384 kcal High 7.2% higher
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2224 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.9% higher
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1.65 Very High 7.3% lower
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FFMI (?)
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20.8 Average 4.5% higher
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19.9 Average 4.3% lower
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Lean Mass
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65.1 kg 144 lbs 4.9 kg 11 lbs heavier |
60.2 kg 133 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 0.4% lower
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50.6 cm 20 inches 0.4% higher
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Waist Span
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28.4 cm 11 inches 7.2% lower
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30.6 cm 12 inches 7.7% higher
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Fat Mass
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11.9 kg 26 lbs 2.1 kg 5 lbs heavier |
9.8 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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25
5y younger
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30
5y older
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