Enis Mid Program Sep 2020
By Anonymous, ID: 3t0umwrb |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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19.6% Chubby 12% higher
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17.5% Healthy 10.7% lower
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Muscle Index
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3.7 22.9% less swole
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4.8 29.7% swoler
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Sexy Index
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6 9.1% less sexy
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6.6 10% sexier
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BMI
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25.3 High 0.6% lower
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25.4 High 0.6% higher
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Daily Calorie Needs (?)
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2386 kcal High 8.4% lower
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2606 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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65.1 kg 144 lbs 6.7 kg 15 lbs lighter |
71.8 kg 158 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 3.4% lower
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58.3 cm 23 inches 3.6% higher
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Waist Span
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36.9 cm 15 inches 2.1% lower
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37.7 cm 15 inches 2.2% higher
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Fat Mass
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15.9 kg 35 lbs 0.7 kg 2 lbs heavier |
15.2 kg 34 lbs 0.7 kg 2 lbs lighter |
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Age
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27
2y older
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25
2y younger
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