Progress
By Mandudeguy67, ID: 3t50p79k |
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Height
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193 cm 6'4" 23 cm 9 inches taller |
170 cm 5'7" 23 cm 9 inches shorter |
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Weight
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86 kg 190 lbs 23 kg 51 lbs heavier |
63 kg 139 lbs 23 kg 51 lbs lighter |
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Body Fat %
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13.6% Fit 13.3% higher
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12% Fit 11.8% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.8 19% less sexy
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6.9 23.5% sexier
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BMI
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23.1 Average 5.9% higher
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21.8 Average 5.6% lower
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Daily Calorie Needs (?)
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2690 kcal High 30.2% higher
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2066 kcal Average 23.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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74.3 kg 164 lbs 18.9 kg 42 lbs heavier |
55.4 kg 122 lbs 18.9 kg 42 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 9.7% higher
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49.3 cm 19 inches 8.9% lower
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Waist Span
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33.1 cm 13 inches 7.5% higher
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30.8 cm 12 inches 6.9% lower
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Fat Mass
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11.7 kg 26 lbs 4.1 kg 9 lbs heavier |
7.6 kg 17 lbs 4.1 kg 9 lbs lighter |
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Age
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22
2y older
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20
2y younger
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