Progress
By Mandudeguy67, ID: 3t50p79k |
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Height
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193 cm 6'4" 5 cm 2 inches shorter |
198 cm 6'6" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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13.6% Fit 7.5% lower
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14.7% Fit 8.1% higher
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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6.8 13.9% less sexy
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7.9 Sexy 16.2% sexier
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BMI
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23.1 Average 8.6% lower
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25.3 High 9.4% higher
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Daily Calorie Needs (?)
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2690 kcal High 11.1% lower
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3025 kcal Big Appetite 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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19.9 Average 7.4% lower
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21.5 Above Average 8% higher
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Lean Mass
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74.3 kg 164 lbs 10.1 kg 22 lbs lighter |
84.4 kg 186 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 3.8% higher
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52.1 cm 21 inches 3.7% lower
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Waist Span
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33.1 cm 13 inches 3.4% higher
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32 cm 13 inches 3.3% lower
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Fat Mass
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11.7 kg 26 lbs 2.9 kg 6 lbs lighter |
14.6 kg 32 lbs 2.9 kg 6 lbs heavier |
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Age
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22 | 22 |