Progress
By Mandudeguy67, ID: 3t50p79k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 14 cm 6 inches taller |
179 cm 5'10" 14 cm 6 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 13 kg 29 lbs heavier |
73 kg 161 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
13.6% Fit 3.8% higher
|
13.1% Fit 3.7% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 5.5% less swole
|
5.5 Swole-ish 5.8% swoler
|
||||||||||
Sexy Index
|
6.8 10.5% less sexy
|
7 Sexy 11.8% sexier
|
||||||||||
BMI
|
23.1 Average 1.4% higher
|
22.8 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2690 kcal High 15.4% higher
|
2331 kcal High 13.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3.2% higher
|
1.58 High 3.1% lower
|
||||||||||
FFMI (?)
|
19.9 Average 0.5% higher
|
19.8 Average 0.5% lower
|
||||||||||
Lean Mass
|
74.3 kg 164 lbs 10.9 kg 24 lbs heavier |
63.4 kg 140 lbs 10.9 kg 24 lbs lighter |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 1.3% higher
|
53.4 cm 21 inches 1.3% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 1.8% lower
|
33.7 cm 13 inches 1.8% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 2.1 kg 5 lbs heavier |
9.6 kg 21 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
22
16y younger
|
38
16y older
|