Sam before re-diet
By Anonymous, ID: 3tj675lm |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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93 kg 205 lbs 18 kg 40 lbs lighter |
111 kg 245 lbs 18 kg 40 lbs heavier |
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Body Fat %
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19.4% Chubby 17.8% lower
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23.6% Plumpy 21.6% higher
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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6.6 17.9% sexier
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5.6 15.2% less sexy
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BMI
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31.1 Very High 12.3% lower
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35.4 Extremely High 14% higher
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Daily Calorie Needs (?)
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2711 kcal High 10.7% lower
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3036 kcal Big Appetite 12% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 11.7% lower
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1.54 Average 13.2% higher
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FFMI (?)
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25 Extremely High 7.7% lower
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27.1 Extremely High 8.4% higher
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Lean Mass
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75 kg 165 lbs 9.8 kg 22 lbs lighter |
84.8 kg 187 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 9.3% lower
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60.3 cm 24 inches 10.2% higher
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Waist Span
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40.2 cm 16 inches 2.6% higher
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39.2 cm 15 inches 2.5% lower
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Fat Mass
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18 kg 40 lbs 8.2 kg 18 lbs lighter |
26.2 kg 58 lbs 8.2 kg 18 lbs heavier |
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Age
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39
5y older
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34
5y younger
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