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Sam before re-diet
By Anonymous, ID: 3tj675lm
Picture 1
Age:39
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:19.4%
BMI:31.1
Muscle Index:6.4
Sexy Index:6.6
Body Type:
Regular
Chubby
Swole-ish
Beetroot
VS.
Herivelto body sculp
By Anonymous, ID: ai44137w
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:103 kg  ·  227 lbs
Body Fat %:20.4%
BMI:31.1
Muscle Index:5.7
Sexy Index:4.9
Body Type:
Tall
Chubby
Beetroot
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Sam before re-diet Picture 1
Herivelto body sculp Picture 1
Height
173 cm
5'8"
9 cm
4 inches
shorter
182 cm
5'12"
9 cm
4 inches
taller
Weight
93 kg
205 lbs
10 kg
22 lbs
lighter
103 kg
227 lbs
10 kg
22 lbs
heavier
Body Fat %
19.4%
Chubby
4.9%  lower
20.4%
Chubby
5.2%  higher
Muscle Index
6.4
Swole-ish
12.3%  swoler
5.7
Swole-ish
10.9%  less swole
Sexy Index
6.6
34.7% sexier
4.9
25.8%   less sexy
BMI
31.1
Very High
0.1%  lower
31.1
Very High
0.1%  higher
Daily Calorie Needs  (?)
2711 kcal
High
7.9%  lower
2943 kcal
High
8.6%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
11.5%  higher
1.22
Very Low
10.3%  lower
FFMI (?)
25
Extremely High
0.8%  higher
24.8
Very High
0.8%  lower
Lean Mass
75 kg
165 lbs
7 kg
15 lbs
lighter
82 kg
181 lbs
7 kg
15 lbs
heavier
Shoulders Span
54.7 cm
22 inches
21.6%  higher
45 cm
18 inches
17.7%  lower
Waist Span
40.2 cm
16 inches
8.6%  higher
37 cm
15 inches
8%  lower
Fat Mass
18 kg
40 lbs
3 kg
7 lbs
lighter
21 kg
46 lbs
3 kg
7 lbs
heavier
Age
39
4y older
35
4y younger

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