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Sam before re-diet
By Anonymous, ID: 3tj675lm
Picture 1
Age:39
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:19.4%
BMI:31.1
Muscle Index:6.4
Sexy Index:6.6
Body Type:
Regular
Chubby
Swole-ish
Beetroot
VS.
Herivelto
By Anonymous, ID: hyl32kww
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:18.7%
BMI:29.9
Muscle Index:6.2
Sexy Index:6.9
Body Type:
Tall
Chubby
Beetroot
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Sam before re-diet Picture 1
Herivelto Picture 1
Height
173 cm
5'8"
9 cm
4 inches
shorter
182 cm
5'12"
9 cm
4 inches
taller
Weight
93 kg
205 lbs
6 kg
13 lbs
lighter
99 kg
218 lbs
6 kg
13 lbs
heavier
Body Fat %
19.4%
Chubby
3.7%  higher
18.7%
Chubby
3.6%  lower
Muscle Index
6.4
Swole-ish
3.2%  swoler
6.2
Swole-ish
3.1%  less swole
Sexy Index
6.6
4.3%   less sexy
6.9
4.5% sexier
BMI
31.1
Very High
3.9%  higher
29.9
High
3.8%  lower
Daily Calorie Needs  (?)
2711 kcal
High
6.3%  lower
2894 kcal
High
6.8%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
5.6%  lower
1.44
Average
5.9%  higher
FFMI (?)
25
Extremely High
2.9%  higher
24.3
Very High
2.8%  lower
Lean Mass
75 kg
165 lbs
5.5 kg
12 lbs
lighter
80.5 kg
177 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
54.7 cm
22 inches
0.7%  higher
54.3 cm
21 inches
0.7%  lower
Waist Span
40.2 cm
16 inches
6.9%  higher
37.6 cm
15 inches
6.5%  lower
Fat Mass
18 kg
40 lbs
0.5 kg
1 lbs
lighter
18.5 kg
41 lbs
0.5 kg
1 lbs
heavier
Age
39
4y older
35
4y younger

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