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Sam before re-diet
By Anonymous, ID: 3tj675lm
Picture 1
Age:39
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:19.4%
BMI:31.1
Muscle Index:6.4
Sexy Index:6.6
Body Type:
Regular
Chubby
Swole-ish
Beetroot
VS.
666
By Anonymous, ID: hz8cxh02
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:96 kg  ·  212 lbs
Body Fat %:20.4%
BMI:30
Muscle Index:5.3
Sexy Index:5
Body Type:
Regular
Chubby
Beetroot
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Sam before re-diet Picture 1
666 Picture 1
Height
173 cm
5'8"
6 cm
2 inches
shorter
179 cm
5'10"
6 cm
2 inches
taller
Weight
93 kg
205 lbs
3 kg
7 lbs
lighter
96 kg
212 lbs
3 kg
7 lbs
heavier
Body Fat %
19.4%
Chubby
4.9%  lower
20.4%
Chubby
5.2%  higher
Muscle Index
6.4
Swole-ish
20.8%  swoler
5.3
Swole-ish
17.2%  less swole
Sexy Index
6.6
32% sexier
5
24.2%   less sexy
BMI
31.1
Very High
3.7%  higher
30
High
3.6%  lower
Daily Calorie Needs  (?)
2711 kcal
High
1.7%  lower
2759 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
4.2%  lower
1.42
Average
4.4%  higher
FFMI (?)
25
Extremely High
5%  higher
23.8
High
4.8%  lower
Lean Mass
75 kg
165 lbs
1.4 kg
3 lbs
lighter
76.4 kg
168 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
54.7 cm
22 inches
0.6%  higher
54.4 cm
21 inches
0.5%  lower
Waist Span
40.2 cm
16 inches
5.2%  higher
38.2 cm
15 inches
5%  lower
Fat Mass
18 kg
40 lbs
1.6 kg
4 lbs
lighter
19.6 kg
43 lbs
1.6 kg
4 lbs
heavier
Age
39
21y older
18
21y younger

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