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Sam before re-diet
By Anonymous, ID: 3tj675lm
Picture 1
Age:39
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:19.4%
BMI:31.1
Muscle Index:6.4
Sexy Index:6.6
Body Type:
Regular
Chubby
Swole-ish
Beetroot
VS.
В кабинете летом август
By Anonymous, ID: p55e98ng
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:87 kg  ·  192 lbs
Body Fat %:16.8%
BMI:28.7
Muscle Index:7.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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Sam before re-diet Picture 1
В кабинете летом август Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
93 kg
205 lbs
6 kg
13 lbs
heavier
87 kg
192 lbs
6 kg
13 lbs
lighter
Body Fat %
19.4%
Chubby
15.5%  higher
16.8%
Healthy
13.4%  lower
Muscle Index
6.4
Swole-ish
11.1%  less swole
7.2
Swole
12.5%  swoler
Sexy Index
6.6
3.1% sexier
6.4
3%   less sexy
BMI
31.1
Very High
8.1%  higher
28.7
High
7.5%  lower
Daily Calorie Needs  (?)
2711 kcal
High
3.2%  higher
2626 kcal
High
3.1%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
9.3%  lower
1.50
Average
10.3%  higher
FFMI (?)
25
Extremely High
4.6%  higher
23.9
High
4.4%  lower
Lean Mass
75 kg
165 lbs
2.6 kg
6 lbs
heavier
72.4 kg
160 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
54.7 cm
22 inches
3.9%  lower
56.9 cm
22 inches
4%  higher
Waist Span
40.2 cm
16 inches
6.3%  higher
37.8 cm
15 inches
6%  lower
Fat Mass
18 kg
40 lbs
3.4 kg
7 lbs
heavier
14.6 kg
32 lbs
3.4 kg
7 lbs
lighter
Age
39
11y older
28
11y younger

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