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Sam before re-diet
By Anonymous, ID: 3tj675lm
Picture 1
Age:39
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:19.4%
BMI:31.1
Muscle Index:6.4
Sexy Index:6.6
Body Type:
Regular
Chubby
Swole-ish
Beetroot
VS.
Herivelto
By Anonymous, ID: s6n43t00
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:19.1%
BMI:29.9
Muscle Index:5.9
Sexy Index:6.2
Body Type:
Tall
Chubby
Beetroot
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Sam before re-diet Picture 1
Herivelto Picture 1
Height
173 cm
5'8"
9 cm
4 inches
shorter
182 cm
5'12"
9 cm
4 inches
taller
Weight
93 kg
205 lbs
6 kg
13 lbs
lighter
99 kg
218 lbs
6 kg
13 lbs
heavier
Body Fat %
19.4%
Chubby
1.6%  higher
19.1%
Chubby
1.5%  lower
Muscle Index
6.4
Swole-ish
8.5%  swoler
5.9
Swole-ish
7.8%  less swole
Sexy Index
6.6
6.5% sexier
6.2
6.1%   less sexy
BMI
31.1
Very High
3.9%  higher
29.9
High
3.8%  lower
Daily Calorie Needs  (?)
2711 kcal
High
5.9%  lower
2881 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
3%  higher
1.32
Low
2.9%  lower
FFMI (?)
25
Extremely High
3.3%  higher
24.2
Very High
3.2%  lower
Lean Mass
75 kg
165 lbs
5.1 kg
11 lbs
lighter
80.1 kg
177 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
54.7 cm
22 inches
9.6%  higher
49.9 cm
20 inches
8.8%  lower
Waist Span
40.2 cm
16 inches
6.3%  higher
37.8 cm
15 inches
6%  lower
Fat Mass
18 kg
40 lbs
0.9 kg
2 lbs
lighter
18.9 kg
42 lbs
0.9 kg
2 lbs
heavier
Age
39
4y older
35
4y younger

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