Sam before re-diet
By Anonymous, ID: 3tj675lm |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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93 kg 205 lbs 6 kg 13 lbs lighter |
99 kg 218 lbs 6 kg 13 lbs heavier |
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Body Fat %
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19.4% Chubby 7.2% lower
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20.9% Chubby 7.7% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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6.6 43.5% sexier
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4.6 30.3% less sexy
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BMI
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31.1 Very High 3.9% higher
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29.9 High 3.8% lower
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Daily Calorie Needs (?)
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2711 kcal High 3.9% lower
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2822 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 4.9% lower
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1.43 Average 5.1% higher
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FFMI (?)
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25 Extremely High 5.9% higher
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23.6 High 5.6% lower
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Lean Mass
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75 kg 165 lbs 3.3 kg 7 lbs lighter |
78.3 kg 173 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 3% lower
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56.4 cm 22 inches 3.1% higher
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Waist Span
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40.2 cm 16 inches 2% higher
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39.4 cm 16 inches 2% lower
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Fat Mass
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18 kg 40 lbs 2.7 kg 6 lbs lighter |
20.7 kg 46 lbs 2.7 kg 6 lbs heavier |
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Age
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39
4y older
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35
4y younger
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