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Sam before re-diet
By Anonymous, ID: 3tj675lm
Picture 1
Age:39
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:19.4%
BMI:31.1
Muscle Index:6.4
Sexy Index:6.6
Body Type:
Regular
Chubby
Swole-ish
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Sam before re-diet Picture 1
musculação Picture 1
Height
173 cm
5'8"
7 cm
3 inches
shorter
180 cm
5'11"
7 cm
3 inches
taller
Weight
93 kg
205 lbs
5 kg
11 lbs
heavier
88 kg
194 lbs
5 kg
11 lbs
lighter
Body Fat %
19.4%
Chubby
3.7%  higher
18.7%
Chubby
3.6%  lower
Muscle Index
6.4
Swole-ish
28%  swoler
5
Swole-ish
21.9%  less swole
Sexy Index
6.6
1.5%   less sexy
7
Sexy
1.5% sexier
BMI
31.1
Very High
14.4%  higher
27.2
High
12.6%  lower
Daily Calorie Needs  (?)
2711 kcal
High
4.3%  higher
2598 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
13.4%  lower
1.57
Average
15.4%  higher
FFMI (?)
25
Extremely High
13.1%  higher
22.1
High
11.6%  lower
Lean Mass
75 kg
165 lbs
3.5 kg
8 lbs
heavier
71.5 kg
158 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
54.7 cm
22 inches
1.1%  higher
54.1 cm
21 inches
1.1%  lower
Waist Span
40.2 cm
16 inches
16.5%  higher
34.5 cm
14 inches
14.2%  lower
Fat Mass
18 kg
40 lbs
1.5 kg
3 lbs
heavier
16.5 kg
36 lbs
1.5 kg
3 lbs
lighter
Age
39
17y older
22
17y younger

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