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20 Percent
By Anonymous, ID: 3tm6s27o
Picture 1
Age:52
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:14.6%
BMI:22.7
Muscle Index:4.7
Sexy Index:6
Body Type:
Tall
Fit
Mango
VS.
Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
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20 Percent Picture 1
Before workout change Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
14.6%
Fit
4.6%  lower
15.3%
Healthy
4.8%  higher
Muscle Index
4.7
11.9%  swoler
4.2
10.6%  less swole
Sexy Index
6
15.4% sexier
5.2
13.3%   less sexy
BMI
22.7
Average
1.9%  higher
22.3
Average
1.9%  lower
Daily Calorie Needs  (?)
2379 kcal
High
0.4%  lower
2389 kcal
High
0.4%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
13.9%  lower
1.65
Very High
16.2%  higher
FFMI (?)
19.4
Average
2.6%  higher
18.9
Average
2.6%  lower
Lean Mass
64.9 kg
143 lbs
0.3 kg
1 lbs
lighter
65.2 kg
144 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
42.7 cm
17 inches
0.9%  higher
42.3 cm
17 inches
0.9%  lower
Waist Span
30.1 cm
12 inches
17.6%  higher
25.6 cm
10 inches
15%  lower
Fat Mass
11.1 kg
24 lbs
0.7 kg
2 lbs
lighter
11.8 kg
26 lbs
0.7 kg
2 lbs
heavier
Age
52
32y older
20
32y younger

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