20 Percent
By Anonymous, ID: 3tm6s27o |
||||||||||||||||||||||||||
|
Jon Aug 18
By jonwallace, ID: ia1ginii |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 7% lower
|
15.7% Healthy 7.5% higher
|
||||||||||
Muscle Index
|
4.7 2.2% swoler
|
4.6 2.1% less swole
|
||||||||||
Sexy Index
|
6 30.4% sexier
|
4.6 23.3% less sexy
|
||||||||||
BMI
|
22.7 Average 2.6% lower
|
23.3 Average 2.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 1.2% lower
|
2407 kcal High 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 2.1% lower
|
1.45 Average 2.1% higher
|
||||||||||
FFMI (?)
|
19.4 Average 1% lower
|
19.6 Average 1% higher
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 0.9 kg 2 lbs lighter |
65.8 kg 145 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
42.7 cm 17 inches 1.6% lower
|
43.4 cm 17 inches 1.6% higher
|
||||||||||
Waist Span
|
30.1 cm 12 inches 0.7% higher
|
29.9 cm 12 inches 0.7% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
52
34y older
|
18
34y younger
|