My Body Nov
By Anonymous, ID: 1jf81k77 |
||||||||||||||||||||||||||
|
Sept 2018
By Ilham, ID: 3u1h744e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 12.4% higher
|
13.7% Fit 11% lower
|
||||||||||
Muscle Index
|
4.3 4.4% less swole
|
4.5 4.7% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 2.9% sexier
|
6.9 2.8% less sexy
|
||||||||||
BMI
|
22.2 Average 4.2% higher
|
21.3 Average 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2024 kcal Average 4% higher
|
1946 kcal Low 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 1.2% lower
|
1.68 Very High 1.2% higher
|
||||||||||
FFMI (?)
|
18.7 Average 2.2% higher
|
18.3 Average 2.1% lower
|
||||||||||
Lean Mass
|
54.1 kg 119 lbs 2.3 kg 5 lbs heavier |
51.8 kg 114 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 0.6% lower
|
47.3 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 0.7% higher
|
28.2 cm 11 inches 0.7% lower
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 1.7 kg 4 lbs heavier |
8.2 kg 18 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
21
12y younger
|
33
12y older
|