Sept 2018
By Ilham, ID: 3u1h744e |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs heavier |
59 kg 130 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.7% Fit 10.5% higher
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12.4% Fit 9.5% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.9 11.5% less sexy
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7.8 Sexy 13% sexier
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BMI
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21.3 Average 0.7% lower
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21.4 Average 0.7% higher
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Daily Calorie Needs (?)
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1946 kcal Low 0.2% higher
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1942 kcal Low 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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18.3 Average 2.7% lower
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18.8 Average 2.7% higher
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Lean Mass
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51.8 kg 114 lbs 0.1 kg 0 lbs heavier |
51.7 kg 114 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 1.5% higher
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46.6 cm 18 inches 1.5% lower
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Waist Span
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28.2 cm 11 inches |
28.2 cm 11 inches |
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Fat Mass
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8.2 kg 18 lbs 0.9 kg 2 lbs heavier |
7.3 kg 16 lbs 0.9 kg 2 lbs lighter |
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Age
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33
1y older
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32
1y younger
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