Sept 2018
By Ilham, ID: 3u1h744e |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.7% Fit 9.6% higher
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12.5% Fit 8.8% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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6.9 12.7% less sexy
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7.9 Sexy 14.5% sexier
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BMI
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21.3 Average 2.5% lower
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21.8 Average 2.5% higher
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Daily Calorie Needs (?)
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1946 kcal Low 5.4% lower
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2056 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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18.3 Average 4.2% lower
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19.1 Average 4.4% higher
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Lean Mass
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51.8 kg 114 lbs 3.3 kg 7 lbs lighter |
55.1 kg 121 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches |
47.3 cm 19 inches |
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Waist Span
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28.2 cm 11 inches 2.1% lower
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28.8 cm 11 inches 2.1% higher
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Fat Mass
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8.2 kg 18 lbs 0.3 kg 1 lbs heavier |
7.9 kg 17 lbs 0.3 kg 1 lbs lighter |
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Age
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33
12y older
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21
12y younger
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