Sept 2018
By Ilham, ID: 3u1h744e |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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60 kg 132 lbs 2 kg 4 lbs heavier |
58 kg 128 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.7% Fit 0.7% lower
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13.8% Skinny 0.7% higher
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Muscle Index
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4.5 32.4% swoler
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3.4 24.4% less swole
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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21.3 Average 8.4% higher
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19.6 Low 7.8% lower
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Daily Calorie Needs (?)
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1946 kcal Low 3.1% higher
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1887 kcal Low 3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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18.3 Average 8.3% higher
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16.9 Low 7.7% lower
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Lean Mass
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51.8 kg 114 lbs 1.8 kg 4 lbs heavier |
50 kg 110 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 3.5% higher
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45.7 cm 18 inches 3.4% lower
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Waist Span
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28.2 cm 11 inches 3.1% lower
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29.1 cm 11 inches 3.2% higher
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Fat Mass
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8.2 kg 18 lbs 0.2 kg 0 lbs heavier |
8 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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33
15y older
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18
15y younger
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