longtimenosee
By archistd, ID: 3u2kb7x6 |
||||||||||||||||||||||||||
|
Dieta
By Alexandr, ID: 047ly0oh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 7.2% lower
|
18.1% Healthy 7.7% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 4.8% less swole
|
6.2 Swole-ish 5.1% swoler
|
||||||||||
Sexy Index
|
6.3 4.5% less sexy
|
6.6 4.8% sexier
|
||||||||||
BMI
|
26.5 High 7.7% lower
|
28.7 High 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2544 kcal High 0.7% lower
|
2562 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 6.7% higher
|
1.64 Very High 6.3% lower
|
||||||||||
FFMI (?)
|
22.1 High 6% lower
|
23.5 High 6.3% higher
|
||||||||||
Lean Mass
|
69.9 kg 154 lbs 0.5 kg 1 lbs lighter |
70.4 kg 155 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 2.9% higher
|
48.9 cm 19 inches 2.8% lower
|
||||||||||
Waist Span
|
28.8 cm 11 inches 3.4% lower
|
29.8 cm 12 inches 3.5% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 1.5 kg 3 lbs lighter |
15.6 kg 34 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
22
12y younger
|
34
12y older
|