Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 11.3% higher
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14.2% Fit 10.1% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 12.7% less sexy
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6.8 14.5% sexier
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BMI
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22.8 Average 7.2% higher
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21.3 Average 6.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.5% higher
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2021 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.8% lower
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1.67 Very High 8.4% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 1.5 kg 3 lbs heavier |
54.1 kg 119 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 8.2% lower
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53.7 cm 21 inches 8.9% higher
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Waist Span
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31.9 cm 13 inches 0.9% lower
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32.2 cm 13 inches 0.9% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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18 | 18 |