Ilias1
By Okö, ID: 3uma7881 |
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Jan 2016
By Roger_Mcfly, ID: 173ry4l5 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 3.2% lower
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15.8% Healthy 3.3% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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6.8 21.4% sexier
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5.6 17.6% less sexy
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BMI
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24.3 Average 7.1% higher
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22.7 Average 6.7% lower
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Daily Calorie Needs (?)
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2417 kcal High 3.9% higher
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2327 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.3% higher
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1.39 Low 4.1% lower
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FFMI (?)
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20.6 Average 7.9% higher
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19.1 Average 7.3% lower
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Lean Mass
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66.1 kg 146 lbs 5.5 kg 12 lbs heavier |
60.6 kg 134 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 7.5% higher
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46.4 cm 18 inches 7% lower
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Waist Span
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34.5 cm 14 inches 3.3% higher
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33.4 cm 13 inches 3.2% lower
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Fat Mass
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11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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18
8y younger
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26
8y older
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