Ilias1
By Okö, ID: 3uma7881 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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15.3% Healthy 7.3% lower
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16.5% Healthy 7.8% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.8 21.4% sexier
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5.6 17.6% less sexy
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BMI
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24.3 Average 0.1% lower
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24.4 Average 0.1% higher
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Daily Calorie Needs (?)
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2417 kcal High 2.8% lower
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2486 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.4% higher
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1.35 Low 6.9% lower
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FFMI (?)
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20.6 Average 1.5% higher
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20.3 Average 1.5% lower
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Lean Mass
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66.1 kg 146 lbs 2 kg 4 lbs lighter |
68.1 kg 150 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4.2% higher
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47.9 cm 19 inches 4% lower
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Waist Span
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34.5 cm 14 inches 2.3% lower
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35.3 cm 14 inches 2.3% higher
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Fat Mass
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11.9 kg 26 lbs 1.6 kg 4 lbs lighter |
13.5 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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18
7y younger
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25
7y older
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