Ilias1
By Okö, ID: 3uma7881 |
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Height
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179 cm 5'10" 11 cm 4 inches taller |
168 cm 5'6" 11 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 11 kg 24 lbs heavier |
67 kg 148 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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24.3 Average 2.5% higher
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23.7 Average 2.5% lower
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Daily Calorie Needs (?)
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2417 kcal High 10.9% higher
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2180 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 14.2% lower
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1.69 Very High 16.6% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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66.1 kg 146 lbs 9.8 kg 22 lbs heavier |
56.3 kg 124 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1.4% lower
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50.6 cm 20 inches 1.4% higher
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Waist Span
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34.5 cm 14 inches 15.4% higher
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29.9 cm 12 inches 13.3% lower
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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