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Week 21
By Fmeson, ID: 3unin462
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:14.4%
BMI:23.5
Muscle Index:5.2
Sexy Index:6.6
Body Type:
Tall
Fit
Parsnip
VS.
Week 7
By Fmeson, ID: i3wk1736
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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Week 21 Picture 1
Week 7 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
82 kg
181 lbs
Body Fat %
14.4%
Fit
7.7%  lower
15.6%
Healthy
8.3%  higher
Muscle Index
5.2
Swole-ish
10.6%  swoler
4.7
9.6%  less swole
Sexy Index
6.6
6.6
BMI
23.5
Average
23.5
Average
Daily Calorie Needs  (?)
2554 kcal
High
1.3%  higher
2521 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
8.9%  lower
1.68
Very High
9.8%  higher
FFMI (?)
20.1
Average
1.5%  higher
19.8
Average
1.5%  lower
Lean Mass
70.2 kg
155 lbs
1 kg
2 lbs
heavier
69.2 kg
153 lbs
1 kg
2 lbs
lighter
Shoulders Span
48.3 cm
19 inches
5.8%  lower
51.3 cm
20 inches
6.2%  higher
Waist Span
31.6 cm
12 inches
3.6%  higher
30.5 cm
12 inches
3.5%  lower
Fat Mass
11.8 kg
26 lbs
1 kg
2 lbs
lighter
12.8 kg
28 lbs
1 kg
2 lbs
heavier
Age
25
25

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