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Week 21
By Fmeson, ID: 3unin462
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:14.4%
BMI:23.5
Muscle Index:5.2
Sexy Index:6.6
Body Type:
Tall
Fit
Parsnip
VS.
Week 12 second one
By Fmeson, ID: jekaxr9y
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.8%
BMI:24
Muscle Index:4.4
Sexy Index:4.4
Body Type:
Tall
Healthy
Parsnip
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Week 21 Picture 1
Week 12 second one Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
2 kg
4 lbs
lighter
84 kg
185 lbs
2 kg
4 lbs
heavier
Body Fat %
14.4%
Fit
14.3%  lower
16.8%
Healthy
16.7%  higher
Muscle Index
5.2
Swole-ish
18.2%  swoler
4.4
15.4%  less swole
Sexy Index
6.6
50% sexier
4.4
33.3%   less sexy
BMI
23.5
Average
2.4%  lower
24
Average
2.4%  higher
Daily Calorie Needs  (?)
2554 kcal
High
0.4%  higher
2544 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
1.53
Average
FFMI (?)
20.1
Average
0.5%  higher
20
Average
0.5%  lower
Lean Mass
70.2 kg
155 lbs
0.3 kg
1 lbs
heavier
69.9 kg
154 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
48.3 cm
19 inches
48.3 cm
19 inches
Waist Span
31.6 cm
12 inches
31.6 cm
12 inches
Fat Mass
11.8 kg
26 lbs
2.3 kg
5 lbs
lighter
14.1 kg
31 lbs
2.3 kg
5 lbs
heavier
Age
25
25

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