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Week 21
By Fmeson, ID: 3unin462
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:14.4%
BMI:23.5
Muscle Index:5.2
Sexy Index:6.6
Body Type:
Tall
Fit
Parsnip
VS.
between week 9 and 8
By Fmeson, ID: nm829jom
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.5%
BMI:24
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
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Week 21 Picture 1
between week 9 and 8 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
2 kg
4 lbs
lighter
84 kg
185 lbs
2 kg
4 lbs
heavier
Body Fat %
14.4%
Fit
12.7%  lower
16.5%
Healthy
14.6%  higher
Muscle Index
5.2
Swole-ish
13%  swoler
4.6
11.5%  less swole
Sexy Index
6.6
4.8% sexier
6.3
4.5%   less sexy
BMI
23.5
Average
2.4%  lower
24
Average
2.4%  higher
Daily Calorie Needs  (?)
2554 kcal
High
0.1%  higher
2552 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
5%  lower
1.61
High
5.2%  higher
FFMI (?)
20.1
Average
20.1
Average
Lean Mass
70.2 kg
155 lbs
0.1 kg
0 lbs
heavier
70.1 kg
155 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
48.3 cm
19 inches
6.6%  lower
51.7 cm
20 inches
7%  higher
Waist Span
31.6 cm
12 inches
1.6%  lower
32.1 cm
13 inches
1.6%  higher
Fat Mass
11.8 kg
26 lbs
2.1 kg
5 lbs
lighter
13.9 kg
31 lbs
2.1 kg
5 lbs
heavier
Age
25
25

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