Week 21
By Fmeson, ID: 3unin462 |
||||||||||||||||||||||||||
|
Week 13 left
By Fmeson, ID: ocaqpjn0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 2.1% higher
|
14.1% Fit 2.1% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 10.3% less swole
|
5.8 Swole-ish 11.5% swoler
|
||||||||||
Sexy Index
|
6.6 |
6.6 |
||||||||||
BMI
|
23.5 Average 3.5% lower
|
24.3 Average 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2554 kcal High 7.2% lower
|
2753 kcal High 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.8% lower
|
1.59 High 3.9% higher
|
||||||||||
FFMI (?)
|
20.1 Average 3.8% lower
|
20.9 Average 4% higher
|
||||||||||
Lean Mass
|
70.2 kg 155 lbs 2.8 kg 6 lbs lighter |
73 kg 161 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 6.4% lower
|
51.6 cm 20 inches 6.8% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 2.5% lower
|
32.4 cm 13 inches 2.5% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
12 kg 26 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
25 | 25 |