Week 21
By Fmeson, ID: 3unin462 |
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Week 17
By Fmeson, ID: wi3bt6r6 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.6 9.7% sexier
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6.018 8.8% less sexy
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BMI
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23.5 Average 2.4% lower
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24 Average 2.4% higher
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Daily Calorie Needs (?)
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2554 kcal High 1.1% lower
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2583 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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20.1 Average 1% lower
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20.3 Average 1% higher
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Lean Mass
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70.2 kg 155 lbs 0.9 kg 2 lbs lighter |
71.1 kg 157 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 1.9% higher
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47.4 cm 19 inches 1.9% lower
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Waist Span
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31.6 cm 12 inches 1.6% lower
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32.1 cm 13 inches 1.6% higher
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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25 | 25 |