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Week 21
By Fmeson, ID: 3unin462
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:14.4%
BMI:23.5
Muscle Index:5.2
Sexy Index:6.6
Body Type:
Tall
Fit
Parsnip
VS.
Week 8?
By Fmeson, ID: y1p8r627
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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Week 21 Picture 1
Week 8? Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
1 kg
2 lbs
lighter
83 kg
183 lbs
1 kg
2 lbs
heavier
Body Fat %
14.4%
Fit
10.6%  lower
16.1%
Healthy
11.8%  higher
Muscle Index
5.2
Swole-ish
13%  swoler
4.6
11.5%  less swole
Sexy Index
6.6
6.6
BMI
23.5
Average
1.2%  lower
23.7
Average
1.2%  higher
Daily Calorie Needs  (?)
2554 kcal
High
0.7%  higher
2535 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
1.9%  lower
1.56
Average
2%  higher
FFMI (?)
20.1
Average
1%  higher
19.9
Average
1%  lower
Lean Mass
70.2 kg
155 lbs
0.6 kg
1 lbs
heavier
69.6 kg
153 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
48.3 cm
19 inches
4%  lower
50.3 cm
20 inches
4.1%  higher
Waist Span
31.6 cm
12 inches
1.9%  lower
32.2 cm
13 inches
1.9%  higher
Fat Mass
11.8 kg
26 lbs
1.6 kg
4 lbs
lighter
13.4 kg
30 lbs
1.6 kg
4 lbs
heavier
Age
25
25

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