AD vs DH
By Zach, ID: 2c3a8cca |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
211 cm 6'11" 10 cm 4 inches taller |
201 cm 6'7" 10 cm 4 inches shorter |
||||||||||
Weight
|
119 kg 262 lbs 5 kg 11 lbs lighter |
124 kg 273 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 1.1% lower
|
17.5% Healthy 1.2% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 28.2% less swole
|
7.1 Swole 39.2% swoler
|
||||||||||
Sexy Index
|
6.9 10.4% less sexy
|
7.8 Sexy 11.6% sexier
|
||||||||||
BMI
|
26.7 High 12.9% lower
|
30.7 Very High 14.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
3486 kcal Gargantuan 3.5% lower
|
3614 kcal Gargantuan 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 3.3% lower
|
1.83 HOLY SHIT 3.4% higher
|
||||||||||
FFMI (?)
|
22.1 High 12.6% lower
|
25.3 Extremely High 14.5% higher
|
||||||||||
Lean Mass
|
98.4 kg 217 lbs 3.9 kg 9 lbs lighter |
102.3 kg 226 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
73.1 cm 29 inches 6.4% higher
|
68.7 cm 27 inches 6% lower
|
||||||||||
Waist Span
|
41.3 cm 16 inches 10.1% higher
|
37.5 cm 15 inches 9.2% lower
|
||||||||||
Fat Mass
|
20.6 kg 45 lbs 1.1 kg 2 lbs lighter |
21.7 kg 48 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
28
3y younger
|
31
3y older
|