F
By Alexandr, ID: 3v3bfwsk |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 6.4% lower
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17.3% Healthy 6.8% higher
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Muscle Index
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7.1 Swole 24.6% swoler
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5.7 Swole-ish 19.7% less swole
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Sexy Index
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8.6 Sexy 28.4% sexier
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6.1 22.1% less sexy
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BMI
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27.7 High 3.4% higher
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26.8 High 3.2% lower
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Daily Calorie Needs (?)
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2533 kcal High 0.9% lower
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2557 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 8.6% higher
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1.75 HOLY SHIT 7.9% lower
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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69.6 kg 153 lbs 0.7 kg 2 lbs lighter |
70.3 kg 155 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 2.3% lower
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53.1 cm 21 inches 2.3% higher
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Waist Span
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27.3 cm 11 inches 9.9% lower
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30.3 cm 12 inches 11% higher
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Fat Mass
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13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
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Age
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34
4y older
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30
4y younger
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