F
By Alexandr, ID: 3v3bfwsk |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 10.2% higher
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14.7% Fit 9.3% lower
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Muscle Index
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7.1 Swole 12.3% less swole
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8.1 Swole 14.1% swoler
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Sexy Index
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8.6 Sexy 11.7% sexier
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7.7 Sexy 10.5% less sexy
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BMI
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27.7 High 1.2% lower
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28.1 High 1.2% higher
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Daily Calorie Needs (?)
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2533 kcal High 2.7% lower
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2602 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 9.2% higher
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1.74 HOLY SHIT 8.4% lower
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FFMI (?)
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23.2 High 2.9% lower
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23.9 High 3% higher
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Lean Mass
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69.6 kg 153 lbs 2.1 kg 5 lbs lighter |
71.7 kg 158 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 2.4% higher
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50.7 cm 20 inches 2.3% lower
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Waist Span
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27.3 cm 11 inches 6.2% lower
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29.1 cm 11 inches 6.6% higher
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Fat Mass
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13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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34
2y older
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32
2y younger
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