Diciembre 2018
By David, ID: 3v5yhqnr |
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 3 kg 7 lbs heavier |
90 kg 198 lbs 3 kg 7 lbs lighter |
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Body Fat %
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24.8% Plumpy 11.7% higher
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22.2% Chubby 10.5% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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2.7 22.1% less sexy
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3.468 28.4% sexier
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BMI
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31.8 Very High 0.9% higher
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31.5 Very High 0.9% lower
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Daily Calorie Needs (?)
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2545 kcal High 0.1% lower
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2548 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 6.8% lower
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1.48 Average 7.2% higher
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FFMI (?)
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23.9 High 2.4% lower
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24.5 Very High 2.5% higher
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Lean Mass
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69.9 kg 154 lbs 0.1 kg 0 lbs lighter |
70 kg 154 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 3.6% lower
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50.4 cm 20 inches 3.7% higher
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Waist Span
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35.2 cm 14 inches 3.2% higher
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34.1 cm 13 inches 3.1% lower
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Fat Mass
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23.1 kg 51 lbs 3.1 kg 7 lbs heavier |
20 kg 44 lbs 3.1 kg 7 lbs lighter |
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Age
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32
1y older
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31
1y younger
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