Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 2 cm 1 inches shorter |
198 cm 6'6" 2 cm 1 inches taller |
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Weight
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107 kg 236 lbs 7 kg 15 lbs lighter |
114 kg 251 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13% Fit 11.6% lower
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14.7% Fit 13.1% higher
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Muscle Index
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8.2 Swole 1.2% swoler
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8.1 Swole 1.2% less swole
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Sexy Index
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8 Sexy 2.4% less sexy
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7.6 Sexy 2.5% sexier
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BMI
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27.9 High 4.2% lower
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29.1 High 4.4% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 4% lower
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3447 kcal Gargantuan 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.1% higher
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1.46 Average 3.9% lower
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FFMI (?)
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24.2 Very High 2.4% lower
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24.8 Very High 2.5% higher
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Lean Mass
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93.1 kg 205 lbs 4.1 kg 9 lbs lighter |
97.2 kg 214 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 16.3% lower
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67.6 cm 27 inches 19.4% higher
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Waist Span
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37.3 cm 15 inches 19.3% lower
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46.2 cm 18 inches 23.9% higher
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Fat Mass
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13.9 kg 31 lbs 2.9 kg 6 lbs lighter |
16.8 kg 37 lbs 2.9 kg 6 lbs heavier |
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Age
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38
10y older
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28
10y younger
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