AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 13 cm 5 inches taller |
198 cm 6'6" 13 cm 5 inches shorter |
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Weight
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119 kg 262 lbs 5 kg 11 lbs heavier |
114 kg 251 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.3% Healthy 17.7% higher
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14.7% Fit 15% lower
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Muscle Index
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5.1 Swole-ish 37% less swole
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8.1 Swole 58.8% swoler
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Sexy Index
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6.9 15.9% less sexy
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7.6 Sexy 18.8% sexier
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BMI
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26.7 High 8.1% lower
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29.1 High 8.8% higher
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 1.1% higher
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3447 kcal Gargantuan 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 21.2% higher
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1.46 Average 17.5% lower
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FFMI (?)
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22.1 High 10.9% lower
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24.8 Very High 12.2% higher
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Lean Mass
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98.4 kg 217 lbs 1.2 kg 3 lbs heavier |
97.2 kg 214 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 8.1% higher
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67.6 cm 27 inches 7.5% lower
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Waist Span
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41.3 cm 16 inches 10.6% lower
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46.2 cm 18 inches 11.9% higher
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Fat Mass
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20.6 kg 45 lbs 3.8 kg 8 lbs heavier |
16.8 kg 37 lbs 3.8 kg 8 lbs lighter |
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Age
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28 | 28 |