CUT PROGRESS
By Anonymous, ID: 3vo9co20 |
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Alex 2017/04
By Hung-Yu, ID: 5d1022t5 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14% Fit 9.4% higher
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12.8% Fit 8.6% lower
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Muscle Index
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5.2 Swole-ish 24.6% less swole
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6.9 Swole-ish 32.7% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.7 Sexy 1.3% sexier
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BMI
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23 Average 8.2% lower
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25.1 High 9% higher
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Daily Calorie Needs (?)
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2451 kcal High 8.7% lower
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2684 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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19.8 Average 9.6% lower
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21.9 Above Average 10.6% higher
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Lean Mass
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67.1 kg 148 lbs 7 kg 15 lbs lighter |
74.1 kg 163 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 0.9% lower
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53.6 cm 21 inches 0.9% higher
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Waist Span
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31.5 cm 12 inches 3.1% lower
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32.5 cm 13 inches 3.2% higher
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Fat Mass
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10.9 kg 24 lbs |
10.9 kg 24 lbs |
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Age
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19
7y younger
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26
7y older
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