CUT PROGRESS
By Anonymous, ID: 3vo9co20 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.6 Sexy 20.6% sexier
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6.5 17.1% less sexy
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BMI
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23 Average 2.3% lower
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23.6 Average 2.4% higher
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Daily Calorie Needs (?)
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2451 kcal High 0.9% higher
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2430 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.9% lower
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1.74 HOLY SHIT 3% higher
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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67.1 kg 148 lbs 0.7 kg 2 lbs heavier |
66.4 kg 146 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.9% lower
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54.7 cm 22 inches 3% higher
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Waist Span
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31.5 cm 12 inches 0.3% higher
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31.4 cm 12 inches 0.3% lower
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Fat Mass
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10.9 kg 24 lbs 1.7 kg 4 lbs lighter |
12.6 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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19
7y younger
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26
7y older
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