CUT PROGRESS
By Anonymous, ID: 3vo9co20 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 4.1% lower
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14.6% Fit 4.3% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.5 Sexy 3.9% less sexy
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BMI
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23 Average 1.2% lower
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23.3 Average 1.3% higher
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Daily Calorie Needs (?)
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2451 kcal High 0.5% lower
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2464 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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67.1 kg 148 lbs 0.4 kg 1 lbs lighter |
67.5 kg 149 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1% higher
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52.6 cm 21 inches 0.9% lower
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Waist Span
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31.5 cm 12 inches 0.9% lower
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31.8 cm 13 inches 1% higher
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Fat Mass
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10.9 kg 24 lbs 0.6 kg 1 lbs lighter |
11.5 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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19 | 19 |