CUT PROGRESS
By Anonymous, ID: 3vo9co20 |
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Height
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184 cm 6'0" 7 cm 3 inches shorter |
191 cm 6'3" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14% Fit 13% lower
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16.1% Healthy 15% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.6 Sexy 33.3% sexier
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5.7 25% less sexy
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BMI
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23 Average 4.5% lower
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24.1 Average 4.7% higher
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Daily Calorie Needs (?)
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2451 kcal High 8.3% lower
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2674 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% lower
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1.79 HOLY SHIT 5.9% higher
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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67.1 kg 148 lbs 6.7 kg 15 lbs lighter |
73.8 kg 163 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 10.5% lower
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59.3 cm 23 inches 11.7% higher
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Waist Span
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31.5 cm 12 inches 4.8% lower
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33.1 cm 13 inches 5.1% higher
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Fat Mass
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10.9 kg 24 lbs 3.3 kg 7 lbs lighter |
14.2 kg 31 lbs 3.3 kg 7 lbs heavier |
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Age
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19
11y younger
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30
11y older
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